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10 Popular Indian Sweets and Desserts from Different Regions


Food & Drink  •  10 May, 2023  •  53,589 Views  •  ⭐ 5.0

Written by Priyank Gupta


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Indians have a deep love for sweets and desserts. It is an integral part of Indian cuisine, and no meal is complete without a sweet dish. Desserts are an essential element of any celebration, be it weddings, festivals, or family gatherings. India is a land of diverse cultures and cuisines, and it is reflected in the variety of sweets and desserts from different regions. In this blog, we will take a look at 10 popular Indian sweets and desserts from different regions, including fan favorites like Kaju Katli and Jalebi, and their healthier alternatives.

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Kaju Katli

Kaju Katli Recipe
Image Credits: Serious Eats

This is a popular sweet from North India, made from cashew nuts and sugar. It has a smooth and creamy texture and is a fan favourite.

Healthier Alternative

Almond Katli is a healthier alternative to Kaju Katli. It is made from almonds, which are a rich source of protein and healthy fats.

Gulab Jamun

Gulab Jamun Recipe | Food Network Kitchen | Food Network
Image Credits: Food Network

This is a popular sweet from North India, made from khoya, which is a milk solid, and soaked in sugar syrup. It has a soft and spongy texture and is usually served hot.

Healthier Alternative

Baked Gulab Jamun is a healthier alternative to the traditional fried Gulab Jamun. It is made by baking the Gulab Jamun instead of frying it, reducing the amount of oil used.

Rasgulla

A Classic East Indian Rasgulla Recipe
Image Credits: The Spruce Eats

This is a popular sweet from East India, made from chhena, which is a type of cottage cheese, and soaked in sugar syrup. It has a spongy texture and is usually served cold.

Healthier Alternative

Steamed Rasgulla is a healthier alternative to the traditional Rasgulla. It is made by steaming the chhena balls instead of soaking them in sugar syrup, reducing the amount of sugar used.

Payasam

Seviyan Kheer, Semiya Payasam Recipe, How to Make Seviyan Kheer
Image Credits: Milkmaid
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